Black Jaguar picture - from Wikipedia

Black Jaguar picture - from Wikipedia

Friday, September 9, 2011

A fishy-tasty treat

I have never been a fan of tuna salad, but this afternoon I found myself looking in my pantry, and wanting something other than the standard beef or chicken.  While rummaging around, I found some vacuum packed tuna that needed to be eaten.

I put this concoction together in about 1 hour (mostly for the rice)  but was very pleased with the results (either it is good or my tastes have significantly changed).

Tuna Salad

1 package of vacuum packed tuna ( or 1 can packed in water).
1 cup of chopped celery
1/8 teaspoon of paprika
2 tablespoons of lemon juice
2 tablespoons of olive oil
1/4 cup of miracle whip

Start by mixing up everything but the miracle whip (you can substitute mayo with 1/4 teaspoon of wasabi, but this works better).   Once everything is well mixed, stir in the miracle whip.
Set aside.

Brown Rice

1/2 cup  brown rice
1 teaspoon  olive oil
1/4 teaspoon salt
2 cups of water

Place in a small covered pot, bring to a roving boil, reduce heat and continue at a medium heat until rice is cooked to your liking (30-60 minutes).

Place rice in a bowl.  Cover with tuna salad.  Servers 2.  A nice meal that stays with you.

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